JUN 2

Ergonomic Endurance // Monday - 2025.06.02

AMRAP Cardio SkiErg

AMRAP in 15 minutes:


  • 500m SkiErg
  • 20 Burpees
  • 400m Run

Notes:
- Complete as many rounds as possible in 15 minutes.
- Scale the distance on the SkiErg and Run as needed to maintain intensity throughout the workout.