JAN 12

Ergonomic Eliminator // Sunday - 2025.01.12

Rounds-for-Time Weightlifting SkiErg

For Time:


  • 30 Deadlifts
  • 500 Meter SkiErg
  • 20 Hang Power Cleans
  • 500 Meter SkiErg
  • 10 Squat Snatches
  • 500 Meter SkiErg

Barbell: #135 / #95
Time Cap: 12 Minutes.


Note: Make sure to maintain proper form on the skiErg to avoid injury.