DEC 21

Erging Endurance Test // Saturday - 2024.12.21

For Time Skill SkiErg

For Time:
- 1000m SkiErg
- 50 Burpees
- 750m SkiErg
- 40 Toes-to-Bar
- 500m SkiErg
- 30 Box Jumps


Time Cap: 20 Minutes


Note: Focus on pacing yourself on the SkiErg to maintain energy for the other movements.