Erging Endurance Chipper // Saturday - 2026.05.09

For Time:
- 50 Calorie SkiErg
- 40 Box Jump Overs
- 30 Handstand Push-ups
- 20 Toes-to-Bar
- 10 Dumbbell Snatches

Skill Focus: Handstand Push-ups

Time Cap: 20 Minutes

Notes: Scale handstand push-ups to pike push-ups or dumbbell push presses as needed. Focus on maintaining a steady pace on the SkiErg to conserve energy for the other movements.