FEB 28
Erging Endurance Chipper // Saturday - 2026.02.28
Chipper Weightlifting SkiErgFor Time:
- 50 Calorie SkiErg
- 40 Deadlifts (135/95 lbs)
- 30 Box Jumps (24/20 in)
- 20 Hang Power Cleans (135/95 lbs)
- 10 Front Squats (135/95 lbs)
- 50 Calorie SkiErg
Time Cap: 20 Minutes
Note: Make sure to pace yourself on the SkiErg to conserve energy for the weightlifting movements.