NOV 13

Erging Endurance Chipper // Thursday - 2025.11.13

Chipper Cardio SkiErg

For Time:


  • 1000m SkiErg
  • 50 Burpees
  • 800m SkiErg
  • 40 Box Jumps
  • 600m SkiErg
  • 30 Wall Balls
  • 400m SkiErg
  • 20 Toes-to-Bar
  • 200m SkiErg
  • 10 Handstand Push-ups

Time Cap: 25 Minutes


Note: Make sure to pace yourself on the SkiErg to conserve energy for the other movements.