OCT 9

Erging Endurance Chipper // Thursday - 2025.10.09

Chipper Weightlifting SkiErg

For Time:


  • 50 Calorie SkiErg
  • 40 Burpees
  • 30 Hang Power Cleans
  • 20 Front Squats
  • 10 Deadlifts

Barbell: #135 / #95
Time Cap: 20 Minutes.


Note: This workout is designed to test your endurance on the SkiErg while incorporating weightlifting movements. Pace yourself on the SkiErg to save energy for the barbell movements.