MAR 11
Erging Endurance Chipper // Tuesday - 2025.03.11
Chipper Weightlifting SkiErgFor Time:
- 50 Calorie SkiErg
- 40 Deadlifts (135/95 lbs)
- 30 Calorie SkiErg
- 20 Hang Power Cleans (135/95 lbs)
- 10 Calorie SkiErg
Time Cap: 20 Minutes
Note: Make sure to pace yourself on the SkiErg to save energy for the weightlifting movements.