Erging Endurance Challenge // Thursday - 2025.06.26

AMRAP in 20 minutes:

• 500m SkiErg
• 15 Push Press
• 10 Deadlifts

Equipment:
- SkiErg
- Barbell

Barbell: #135 / #95

Notes:
Alternate between the SkiErg and the barbell movements for maximum intensity and endurance challenge. Aim to keep a steady pace on the SkiErg and push yourself on the barbell movements. Score is total rounds and reps completed in 20 minutes.