APR 8
Erging Endurance Challenge // Tuesday - 2025.04.08
Rounds-for-Time Strength SkiErgFor Time:
- 50 Calorie SkiErg
- 40 Wall Balls
- 30 Toes-to-Bar
- 20 Dumbbell Snatches (alternating arms)
- 10 Handstand Push-ups
Equipment:
- SkiErg
- Wall Ball
- Dumbbell
- Pull-up Bar for Toes-to-Bar
Time Cap: 20 Minutes
Note: Focus on pacing yourself on the SkiErg to save some energy for the other movements.