APR 8

Erging Endurance Challenge // Tuesday - 2025.04.08

Rounds-for-Time Strength SkiErg

For Time:
- 50 Calorie SkiErg
- 40 Wall Balls
- 30 Toes-to-Bar
- 20 Dumbbell Snatches (alternating arms)
- 10 Handstand Push-ups


Equipment:
- SkiErg
- Wall Ball
- Dumbbell
- Pull-up Bar for Toes-to-Bar


Time Cap: 20 Minutes


Note: Focus on pacing yourself on the SkiErg to save some energy for the other movements.