Erging Endurance // Saturday - 2025.02.22

AMRAP in 20 minutes:

• 500m SkiErg
• 15 Deadlifts (155/105 lbs)
• 10 Hang Power Cleans (155/105 lbs)
• 5 Push Jerks (155/105 lbs)

Notes:
- Complete as many rounds as possible in 20 minutes.
- Choose a weight that allows you to move continuously with good form.
- Scale the weight as needed to maintain intensity throughout the workout.