MAY 2

Erging Endurance // Saturday - 2026.05.02

For Time Skill SkiErg

For Time:


  • 1000m SkiErg
  • 50 Handstand Push-ups
  • 750m SkiErg
  • 40 Toes-to-Bar
  • 500m SkiErg
  • 30 Box Jumps

Time Cap: 20 Minutes


Notes: Scale the handstand push-ups and toes-to-bar as needed to maintain intensity throughout the workout.