JUN 2
Erging Endurance // Monday - 2025.06.02
For Time Weightlifting SkiErgFor Time:
- 50 Calorie SkiErg
- 30 Power Snatches
- 50 Calorie SkiErg
- 20 Overhead Squats
- 50 Calorie SkiErg
- 10 Squat Snatches
Barbell: #135 / #95
Time Cap: 20 Minutes.
Note: Make sure to pace yourself on the SkiErg to save energy for the weightlifting movements.