Erging Emom // Tuesday - 2025.09.09

Every Minute on the Minute for 12 minutes:

• 8 Deadlifts
• 10/8 Calories on the SkiErg

Barbell: #185 / #135

Instructions: Complete the deadlifts and calories on the SkiErg within each minute. Rest for the remainder of the minute before starting the next round. Adjust weight as needed to maintain proper form throughout the workout.