FEB 22
Erging Barbell Blitz // Saturday - 2025.02.22
Rounds-for-Time Weightlifting SkiErgFor Time:
- 20 Thrusters
- 500m SkiErg
- 15 Power Snatches
- 500m SkiErg
- 10 Clean and Jerks
- 500m SkiErg
Barbell: #135 / #95
Time Cap: 12 Minutes.
Notes: Make sure to maintain proper form on the skiErg to avoid fatigue for the barbell movements.