DEC 2

Epic Chipper Challenge // Monday - 2024.12.02

Chipper Weightlifting Box

For Time:


  • 50 Box Jumps
  • 40 Deadlifts
  • 30 Hang Power Cleans
  • 20 Push Press
  • 10 Squat Snatches

Barbell: #135 / #95
Box Height: 24/20 inches
Time Cap: 20 Minutes


Note: Break up the reps as needed to keep moving through the chipper. Focus on good form and push through the grind!