MAR 27
Engine Builder // Thursday - 2025.03.27
Rounds-for-Time Weightlifting Stationary BikeFor Time:
- 20 Calorie Bike
- 15 Power Snatches (95/65)
- 20 Calorie Bike
- 12 Overhead Squats (95/65)
- 20 Calorie Bike
- 9 Squat Snatches (95/65)
Barbell: #95 / #65
Time Cap: 12 Minutes.
Note: Focus on maintaining a steady pace on the bike and unbroken sets on the barbell movements.