Endurance Test // Saturday - 2025.02.22

For Time:
- 800m Run
- 50 Bench Press (135/95 lbs)
- 400m Run
- 30 Bench Press (155/105 lbs)
- 200m Run
- 20 Bench Press (185/135 lbs)

Equipment:
- Bench

Notes:
- Choose a weight that challenges you but allows you to complete the reps with good form.
- Focus on maintaining a steady pace throughout the workout to test your endurance.