Endurance Grinder // Sunday - 2025.01.05

For Time:
- 50 Deadlifts
- 40 Box Jumps
- 30 Push Press
- 20 Toes-to-Bar
- 10 Thrusters

Barbell: #135 / #95
Time Cap: 20 Minutes.

Instructions: This workout is a chipper style, meaning you must complete all reps of each movement before moving on to the next. Focus on pacing yourself through the higher rep movements like deadlifts and box jumps to conserve energy for the later movements. Make sure to scale the weight appropriately to maintain good form throughout the workout.