Endurance Grinder // Wednesday - 2025.04.23

For Time:
- 50 Box Jumps
- 40 Wall Balls
- 30 Toes to Bar
- 20 Burpees over Slam Ball
- 10 Slam Ball Ground to Overhead

Slam Ball Weight: 20/15 lbs
Time Cap: 20 Minutes

Instructions: Perform each movement in order, completing all reps before moving on to the next. The burpees over the slam ball will challenge your agility and coordination. Pace yourself throughout the workout to maintain a steady effort.