Endurance Grinder // Friday - 2025.03.21

For Time:

• 50 Wall Balls
• 40 Box Jumps
• 30 Deadlifts
• 20 Toes-to-Bar
• 10 Power Snatches

Medicine Ball: 20/14 lbs
Barbell: 135/95 lbs
Time Cap: 20 Minutes.

Note: This workout is designed to test your endurance and mental toughness. Pace yourself accordingly and push through the burn.