Endurance Grinder // Sunday - 2025.11.23

AMRAP in 20 Minutes:
- 15 Calorie Bike
- 10 Deadlifts (225/155 lbs)
- 15 Calorie Bike
- 10 Hang Power Cleans (135/95 lbs)

Notes:
- The focus of this workout is to keep a steady pace on the bike while pushing through the weightlifting movements.
- Scale the weights as needed to maintain proper form throughout the workout.
- Keep track of rounds and reps completed within the 20-minute time cap.