Endurance Grinder // Saturday - 2025.02.22

AMRAP in 20 minutes:
- 500m SkiErg
- 10 Toes-to-Bar
- 15 Dumbbell Thrusters (50/35 lbs)

Skill Focus: Toes-to-Bar

Notes: Scale the weight of the dumbbells as needed to maintain proper form throughout the workout. Focus on pacing yourself on the SkiErg to maintain consistent effort over the 20-minute AMRAP.