Endurance Grinder // Saturday - 2024.12.14

For Time:

• 50 Wall Balls
• 40 Box Jumps
• 30 Slam Balls
• 20 Toes-to-Bar
• 10 Deadlifts

Equipment:
- Slam Ball

Instructions:
Complete each movement before moving on to the next. Choose a challenging weight for the slam balls and deadlifts. Time cap: 20 minutes.