FEB 22
Endurance Grinder // Saturday - 2025.02.22
Chipper Strength RopeFor Time:
- 50 Double-unders
- 40 Wall balls
- 30 Box jumps
- 20 Toes-to-bar
- 10 Rope climbs
Equipment:
- Rope
- Wall ball
- Box
Time Cap: 20 Minutes
Instructions: This chipper workout will test your endurance as you work through each movement. Make sure to pace yourself and push through to finish within the time cap.