FEB 22

Endurance Grinder // Saturday - 2025.02.22

Chipper Strength Rope

For Time:


  • 50 Double-unders
  • 40 Wall balls
  • 30 Box jumps
  • 20 Toes-to-bar
  • 10 Rope climbs

Equipment:
- Rope
- Wall ball
- Box


Time Cap: 20 Minutes


Instructions: This chipper workout will test your endurance as you work through each movement. Make sure to pace yourself and push through to finish within the time cap.