Endurance Grinder // Saturday - 2025.02.22

For Time:
- 50 Calorie Row
- 40 Box Jumps
- 30 Hang Power Cleans
- 20 Toes to Bar
- 10 Shoulder to Overhead

Barbell: #135 / #95
Time Cap: 20 Minutes.

Note: This workout is designed to test your endurance and mental toughness. Pace yourself on the rower and focus on efficient movement throughout the workout.