Endurance Grinder // Saturday - 2025.02.22

For Time:
- 1000m Row
- 50 Wall Balls
- 800m Row
- 40 Box Jumps
- 600m Row
- 30 Kettlebell Swings

Equipment:
- Rower
- Wall Ball
- Box
- Kettlebell

Time Cap: 20 Minutes.

Notes: This workout will test your endurance and stamina, pace yourself accordingly. Make sure to maintain good form throughout each movement to prevent injury.