Endurance Grinder // Saturday - 2025.02.22

For Time:
- 100 Double Unders
- 50 Wall Balls
- 40 Calorie Row
- 30 Box Jumps
- 20 Dumbbell Thrusters
- 10 Rope Climbs

Equipment:
- Rope
- Wall Ball
- Rowing Machine
- Box
- Dumbbells

Time Cap: 20 Minutes

Instructions: Complete each movement before moving on to the next, pushing through the chipper format for a full-body endurance challenge. Adjust weights and heights as needed for skill levels.