Endurance Grinder // Wednesday - 2025.02.12

For Time:

• 50 Box Jumps
• 40 Kettlebell Swings
• 30 Wall Balls
• 20 Deadlifts
• 10 Burpee Box Jump Overs

Equipment:
- Box
- Kettlebell
- Wall Ball
- Barbell

Barbell: #185 / #135
Time Cap: 20 Minutes.

This workout is designed to test both your endurance and strength. Make sure to pace yourself accordingly, especially on the wall balls and burpee box jump overs. Push hard through the deadlifts and finish strong!