APR 25
Endurance Grinder // Saturday - 2026.04.25
Chipper Skill BoxFor Time:
- 1000 Meter Row
- 50 Box Jumps
- 800 Meter Run
- 40 Toes-to-Bar
- 600 Meter Row
- 30 Handstand Push-ups
- 400 Meter Run
- 20 Alternating Dumbbell Snatches
- 200 Meter Row
- 10 Burpee Box Jump Overs
Box Height: 24"/20"
Dumbbell Weight: 50#/35#
Time Cap: 25 Minutes.
Note: This workout is designed to challenge your endurance and mental toughness. Pace yourself accordingly and push through the fatigue.