MAR 14

Endurance Grinder // Saturday - 2026.03.14

Rounds-for-Time Skill Barbell

For Time:


  • 800 Meter Run
  • 30 Barbell Thrusters
  • 800 Meter Run
  • 20 Bar-facing Burpees
  • 800 Meter Run
  • 10 Power Snatches

Barbell: #95 / #65
Time Cap: 20 Minutes.


Note: Focus on pacing yourself during the runs to maintain intensity throughout the workout.