FEB 25

Endurance Grinder // Wednesday - 2026.02.25

Chipper Strength Box

For Time:


  • 50 Box Jumps
  • 40 Kettlebell Swings
  • 30 Handstand Push-Ups
  • 20 Deadlifts
  • 10 Rope Climbs

Equipment:
- Box
- Kettlebell
- Barbell
- Rope


Barbell: #185 / #125
Time Cap: 20 Minutes.


Note: Scale movements and weights as needed to maintain intensity throughout the workout.