OCT 27

Endurance Grinder // Monday - 2025.10.27

Rounds-for-Time Skill Stationary Bike

For Time:


  • 1000m Stationary Bike
  • 50 Handstand Push-ups
  • 800m Stationary Bike
  • 40 Toes-to-Bar
  • 600m Stationary Bike
  • 30 Box Jumps (24/20)
  • 400m Stationary Bike
  • 20 Dumbbell Snatches (50/35)

Time Cap: 25 Minutes.


Note: Scale handstand push-ups to pike push-ups or dumbbell shoulder presses if needed.