OCT 19

Endurance Grinder // Sunday - 2025.10.19

Rounds-for-Time Cardio SkiErg

For Time:


  • 30/25 Calorie SkiErg
  • 50 Box Jumps
  • 30/25 Calorie SkiErg
  • 50 Wall Balls
  • 30/25 Calorie SkiErg

Time Cap: 20 Minutes


Note: Push yourself on the SkiErg for a challenging cardio workout.