Endurance Grinder // Tuesday - 2025.10.14

AMRAP in 20 minutes:

• 10 Box Jumps
• 15 Push Press (95/65 lbs)
• 20 Russian Kettlebell Swings
• 25 Air Squats

Box Height: 24/20 inches
Score: Total rounds + reps completed
Notes: Push through each movement at a steady pace to maximize rounds and reps. Keep a steady breathing pattern throughout the workout.