Endurance Grinder // Tuesday - 2025.08.19

AMRAP in 20 minutes:

• 10 Deadlifts
• 15 Box Jumps
• 20 Sit-ups
• 25 Double-unders

Barbell: #185 / #135
Box Height: 24" / 20"
Notes: Keep a steady pace throughout the workout, focusing on consistent movement and breathing. Try to push yourself to keep moving through each round without taking long breaks.