Endurance Grinder // Tuesday - 2025.07.22

For Time:

• 50 Double Unders
• 40 Wall Balls
• 30 Toes-to-Bar
• 20 Dumbbell Snatches
• 10 Burpee Box Jumps

Equipment:
- Rope
- Wall Ball
- Dumbbell
- Box

Time Cap: 20 Minutes

Instructions: Complete all reps of each movement before moving on to the next. This workout will challenge your endurance and stamina, so pace yourself accordingly.