JUN 22

Endurance Grinder // Sunday - 2025.06.22

AMRAP Skill Barbell

AMRAP in 20 minutes:


  • 10 Power Snatches
  • 15 Overhead Squats
  • 20 Toes-to-Bar

Barbell: #95 / #65
Skill Focus: Efficient cycling of the barbell movements
Note: Scale weight as needed to maintain proper form throughout the workout.