MAY 24
Endurance Grinder // Saturday - 2025.05.24
AMRAP Skill RopeAMRAP in 20 minutes:
- 400m Run
- 30 Double Unders
- 10 Toes to Bar
- 5 Handstand Push-ups
Notes:
- Scale double unders to single unders if needed.
- Scale toes to bar to hanging knee raises if needed.
- Scale handstand push-ups to pike push-ups if needed.