APR 15
Endurance Grinder // Tuesday - 2025.04.15
Chipper Weightlifting BenchChipper For Time:
- 50 Bench Press (135/95)
- 40 Box Jumps (24/20)
- 30 Deadlifts (185/135)
- 20 Toes-to-Bar
- 10 Power Snatches (115/75)
Time Cap: 20 Minutes
Note: Scale weights as needed to maintain proper form throughout the workout.