Endurance Grinder // Monday - 2025.04.07

For Time:
- 1000 Meter Row
- 50 Box Jump Overs
- 800 Meter Run
- 40 Toes-to-Bar
- 600 Meter Row

Time Cap: 20 Minutes

Instructions: This workout is designed to test your endurance and mental toughness. Pace yourself on the rower and focus on efficient movement on the box jump overs and toes-to-bar. Push yourself on the run to finish strong.