Endurance Grinder // Tuesday - 2025.03.11

Chipper For Time:

• 50 Box Jumps
• 40 Handstand Push-ups
• 30 Toes-to-Bar
• 20 Dumbbell Snatches (50/35 lbs)
• 10 Bar Muscle-ups

Box Height: 24/20 inches
Time Cap: 20 Minutes

Note: Scale movements as needed to maintain intensity throughout the workout.