Endurance Grinder // Saturday - 2025.01.11

For Time:

• 100 Wall Balls
• 80 Double Unders
• 60 Alternating Dumbbell Snatches
• 40 Toes to Bar
• 20 Burpee Box Jumps

Equipment:
- Wall Ball
- Dumbbell
- Box

Time Cap: 20 Minutes.

Instructions:
Complete each movement before moving on to the next. This workout will test your endurance and stamina, so pace yourself accordingly. Good luck!