Endurance Grinder // Tuesday - 2024.12.24

For Time:
- 100 Double-unders
- 50 Wall Balls
- 40 Toes-to-bar
- 30 Box Jumps
- 20 Handstand Push-ups
- 10 Rope Climbs

Equipment: Rope, Wall Ball, Box

Time Cap: 20 Minutes

Instructions: This workout is designed to test your endurance and skill across a variety of movements. Pace yourself and focus on efficient transitions between exercises. Make sure to scale movements as needed to maintain proper form and intensity throughout the workout.