Endurance Grinder // Saturday - 2024.11.16

AMRAP in 20 minutes:

• 400m Run
• 15 Toes-to-Bar
• 20 Wall Balls (20/14 lbs)
• 15 Box Jumps (24/20 in)

Notes:
- Push the pace on the runs to maximize rounds
- Scale movements as needed to maintain intensity
- Keep a steady rhythm throughout the workout.