NOV 26

Endurance Grind // Tuesday - 2024.11.26

For Time Skill Bench

For Time:


  • 50 Bench Press
  • 800 Meter Run
  • 40 Toes to Bar
  • 800 Meter Run
  • 30 Burpee Box Jumps

Bench Weight: Bodyweight
Time Cap: 20 Minutes.


Note: Ensure proper warm-up and scaling options are available for all movements.