Endurance Gauntlet // Saturday - 2026.02.28

For Time:
- 800 Meter Run
- 50 Wall Balls
- 400 Meter Run
- 30 Toes-to-Bar
- 200 Meter Run
- 10 Burpee Box Jumps

Equipment:
- Slam Ball (20/14 lb)

Time Cap: 20 Minutes

Instructions: Perform each movement in order, completing the specified distance or reps before moving on to the next. Focus on maintaining a steady pace throughout to challenge your endurance. Adjust the weight of the slam ball as needed to ensure proper form and intensity.