Endurance Euphoria // Friday - 2025.10.17

Chipper For Time:

• 50 Box Jumps
• 40 Kettlebell Swings
• 30 Handstand Push-ups
• 20 Toes-to-Bar
• 10 Rope Climbs

Equipment:
- Box
- Kettlebell
- Rope

Time Cap: 20 Minutes

Instructions: Complete all reps of each movement before moving on to the next. Scale movements as needed to maintain intensity and safety. Focus on pacing and breathing throughout the workout.