Endurance Euphoria // Sunday - 2025.08.31

Chipper For Time:

• 50 Calorie Row
• 40 Box Jumps
• 30 Wall Balls
• 20 Toes to Bar
• 10 Burpee Box Jump Overs

Time Cap: 20 Minutes

Notes: Ensure to pace yourself on the rower as this workout is designed to test your endurance. Focus on consistent movement and breathing throughout the chipper.