Endurance Euphoria // Friday - 2025.02.07

For Time:

• 30 Calorie Bike
• 50 Handstand Push-ups
• 20 Calorie Bike
• 40 Toes-to-Bar
• 10 Calorie Bike
• 30 Burpee Box Jump Overs

Instructions:
- Adjust the number of reps or scaling options as needed to maintain intensity and finish within a reasonable time frame.
- Ensure proper form on gymnastics movements to prevent injury.
- Have a plan for breaks and pacing to keep moving efficiently throughout the workout.